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Aligned and Attuned

✨ Aligned & Attuned

A Nervous System & Spinal Reset Experience

Join us Dr KD McCurley and Freda collaborative experience designed to help you reconnect to your body, regulate your nervous system, and return to a place of deep internal balance.

This unique evening blends:

* Network Spinal Care (gentle, precise spinal work to support nervous system regulation)

* Guided meditation

* Immersive sound bath

Together, these modalities create space for your body to unwind tension, release stored stress, and realign naturally.

This isn’t about forcing change. It’s about allowing your body to remember how to regulate, restore, and reset.

Perfect for anyone experiencing:

– Stress or overwhelm

– Fatigue

– Emotional tension

– Feeling “off” or disconnected

– Simply needing a nervous system recalibration

You’ll leave feeling grounded, clear, and deeply attuned — physically and energetically.

Come as you are. 🤍

Cost: $35

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Groove Dance

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March 16

Yoga for Everybody