Full Moon Eclipse Circle

Friday, August 28 | 6:30 PM

Facilitated by Alisha

A lunar eclipse is more than a full moon—it is a powerful invitation to release what has reached completion and create space for what is waiting to emerge.

Join us for an evening of reflection, connection, and transformation as we gather beneath the energy of the Full Moon Eclipse. Together, we’ll explore the themes of this potent celestial event through grounding practices, guided meditation, intention setting, and meaningful community.

Eclipses often illuminate what has been hidden, inviting us to let go of outdated beliefs, relationships, habits, or fears that no longer align with who we are becoming. This circle offers a supportive space to honor those endings while opening your heart to new beginnings.

Your evening includes:

• A guided Full Moon Eclipse meditation

• Grounding and centering practices

• A symbolic release ritual

• Insight into the astrological meaning of this eclipse and how it may influence your personal journey

• A take-home guide with journal prompts and reflection practices

• Connection with a welcoming community of like-hearted souls

Whether this is your first moon circle or part of your ongoing spiritual practice, you are welcome here.

Come as you are.
Leave feeling lighter, clearer, and more aligned with your path.

Keeping the Blessings, Releasing the Burdens

A Cord-Cutting & Ancestral Healing Experience

Every relationship, experience, and generation leaves an imprint on us. Some connections nourish us with love, wisdom, resilience, and belonging. Others leave behind patterns, expectations, wounds, or emotional burdens that can quietly influence how we move through life.

Modern research in epigenetics suggests that our experiences—particularly chronic stress and trauma—can influence how certain genes are expressed. Emerging evidence also indicates that some of these patterns may affect future generations. While our past helps shape us, it does not have to define us. Healing begins when we bring awareness to the stories, beliefs, and patterns we’ve inherited and consciously choose what we want to carry forward.

Keeping the Blessings, Releasing the Burdens is a gentle, heart-centered workshop that weaves together science, mindfulness, somatic practices, and symbolic ritual to help you honor your past while creating space for your future.

Through guided meditation, somatic grounding, breathwork, reflective journaling, and a symbolic cord-cutting ceremony, you’ll be invited to release emotional, energetic, and ancestral burdens that no longer serve you—while intentionally keeping the love, wisdom, resilience, and blessings that have been passed down through your family and life experiences.

This experience is not about rejecting your family or erasing your history. It is about recognizing what supports your healing, what no longer belongs to you, and choosing to move forward with greater freedom, compassion, and authenticity.

During this experience, you’ll explore:

• The connection between inherited patterns, stress, and epigenetics

• Understanding energetic cords and emotional attachments

• Recognizing family and ancestral patterns with curiosity and compassion

• Somatic practices that support nervous system regulation and a sense of safety

• Guided meditation and visualization for release

• A meaningful symbolic cord-cutting ritual

• Reflective journaling for insight and integration

• Honoring the blessings you’ve received while releasing what no longer serves your highest good

You will leave feeling lighter, more grounded, and empowered with practices to continue breaking cycles, nurturing resilience, and creating a legacy of healing for yourself and future generations.

Come as you are.
Leave carrying the blessings, releasing the burdens, and remembering that healing can ripple through generations.

Facilitated by Allite Franks

Healing isn’t reserved for retreats, yoga studios, or mountaintops. It can happen while folding laundry, making coffee, tending a garden, washing dishes, or cleaning a bathroom.

When we slow down and bring intention to everyday moments, ordinary routines become meaningful rituals. These moments invite us to regulate our nervous systems, reconnect with ourselves, and practice self-compassion in ways that are sustainable and accessible.

✨ Reconnect: A Network Spinal Experience

Join Dr. KD McCurley for a morning of gentle somatic grounding, two phases of Somato Respiratory Integration (SRI) breathwork, and an introduction to Network Spinal Care. This experiential workshop is designed to help calm the nervous system, increase body awareness, and support your body’s innate ability to adapt, heal, and reconnect with its natural rhythm.

Cost: $35

The Abundance Within: Finding Safety in the Midst of Uncertainty

Facilitated by Allite Franks

Life is filled with uncertainty. While we can’t always control our circumstances, we can learn to cultivate a deeper sense of safety, compassion, and resilience from within.

The Abundance Within is a gentle, trauma-informed workshop designed to help participants shift their focus from what feels uncertain to what is already present. Through guided reflection, breathwork, meditation, meaningful discussion, and creative expression, you’ll explore abundance as an inner experience rather than something dependent on external circumstances.

Together, we’ll discover how simple practices of awareness can help us recognize the strength, support, and beauty that already exist in our lives. By learning to anchor ourselves in the present moment, we create space for greater peace, self-compassion, and emotional resilience.

During this 90-minute experience, you’ll enjoy:

• Guided reflection and group discussion

• Breathwork for nervous system regulation

• A calming guided meditation

• Practical tools for cultivating self-compassion, patience, and acceptance

• The Abundance Inventory reflective exercise

• Creating a personalized Abundance Card to take home as a daily reminder of your inner resources

Whether you’re navigating change, burnout, grief, stress, or simply longing to feel more grounded, this workshop offers a welcoming space to pause, reconnect, and remember that abundance often begins with awareness.

No previous meditation or breathwork experience is necessary—only a willingness to show up exactly as you are.

Come as you are. Leave feeling grounded, supported, and connected to the abundance that already exists within you.

“We may not always have certainty, but we can practice presence. Sometimes the greatest abundance isn’t found in having more—it is found in fully recognizing what is already present.”

Cost: $30

Full Moon in Aquarius Gathering

Join us for an evening of release, reflection, and reconnection under the visionary energy of the Aquarius Full Moon.

Together we'll explore what you're ready to free yourself from, reconnect with your authentic self, and create space for the future calling your soul forward.

Included:

• Guided Full Moon Meditation

• Grounding & Centering Practices

• Release Work & Intention Setting

• Take-Home Full Moon Guidebook

• Community Connection

Aquarius reminds us that healing doesn't happen by becoming who others expect us to be—it happens when we have the courage to become more of ourselves.

Come as you are. Leave feeling lighter, clearer, and more aligned.

Space is limited. Reserve your spot today.