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Balance Workshop

Balance Workshop with Harriett

Join Harriett, Physical Therapist and Certified Athletic Trainer, for a practical and empowering Balance Workshop focused on stability, confidence, and fall prevention.

With decades of experience—including outpatient orthopedic physical therapy, home health and rehab leadership, and work as an Athletic Trainer at both the Summer and Winter Olympic Games—Harriett brings a deep well of knowledge and real-world application.

✨ Learn evidence-based strategies to improve balance

✨ Understand fall prevention tests and measures

✨ Gain tools you can use in everyday life

This workshop is ideal for anyone wanting to move with more confidence and feel safer in their body—no matter your age or activity level.

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February 20

Dungeons & Dragons Session 5

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February 22

Sound Bath and Reiki