Holy Shift: An Intro into the Chakras

Step into a journey of self-discovery and energy awareness with Holy Shift, a soulful introduction to the seven chakras. In this workshop, you’ll explore each energy center through simple practices, gentle movement, and guided reflection, gaining insight into where your body, mind, and spirit may need balance.

You’ll learn:

• The meaning + purpose of each chakra

• How imbalances may show up in daily life

• Gentle tools to restore flow and harmony

• Ways to connect with your inner wisdom

Whether you’re brand new to chakras or curious to deepen your understanding, this experience offers a supportive space to realign and reconnect. Come as you are—leave feeling lighter and more centered.