Cost: $40

Adults Only 18+ | Outdoors | No Experience Needed

Get in the Hoop!
Rediscover the joy of hula hooping—with pro-grade hoops made for adult bodies. No, these aren’t the flimsy toys from your childhood. With the right size hoop, anyone can learn to move, groove, and flow.

We’ll start with waist hooping basics, then level up with off-body moves that are as fun as they are funky. Whether you're looking to sweat or relax, hooping meets you where you are—whether it's low-impact, high-energy, or smooth and meditative.

You’ll Need: (1) Basic fitness (able to walk a brisk mile), (2) Shorts + tank top, (3) Water + towel.

Perks of Hooping: (1) Strengthens core, (2) Boosts balance, posture, and digestion, (3) Burns calories, (4) Relieves stress & improves focus/.

Hoops are provided in class—custom ones are available for purchase after. We’ll be outdoors, so dress for the weather and get ready to spin into something new.