Cost: $40 for first class (includes hoop), $15 for follow-up classes

Adults Only 18+ | Outdoors (weather permitting) | No Experience Needed

Get in the Hoop!
Rediscover the joy of hula hooping—with pro-grade hoops made for adult bodies. No, these aren’t the flimsy toys from your childhood. With the right size hoop, anyone can learn to move, groove, and flow.

We’ll start with waist hooping basics, then level up with off-body moves that are as fun as they are funky. Whether you're looking to sweat or relax, hooping meets you where you are—whether it's low-impact, high-energy, or smooth and meditative.

You’ll Need: (1) Basic fitness (able to walk a brisk mile), (2) appropriate clothing, (3) Water + towel.

Perks of Hooping: (1) Strengthens core, (2) Boosts balance, posture, and digestion, (3) Burns calories, (4) Relieves stress & improves focus/.

Weather permitting, we will be outside. Dress accordingly with appropriate footwear for potentially uneven terrain. Water/ hydration mandatory!

*Note- if it’s your first class, please arrive at least 15 minutes early for sizing and plan to stay after briefly for design options.