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New Year, Clear Intentions: Guided Journaling Class

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Cost” $35.00 Class led by Kendra

Step into the new year with clarity, purpose, and self-compassion. This guided journaling class offers a calm, supportive space to pause, reflect, and intentionally set the tone for the year ahead.

Through gentle breathwork, grounding practices, and journal prompts, you’ll be guided to release what no longer serves you, reconnect with your values, and create meaningful intentions aligned with your mind, body, and spirit.

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Yoga for Everybody

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Yoga for Everybody