Join us for a deeply nourishing experience that blends gentle conversation around self-care, soft intuitive movement, grounding energy exercises, and calming pranayama to help settle the nervous system. From there, you’ll be guided into a luxuriating Yoga Nidra—a state of conscious rest—enhanced with aromatherapy and Reiki to support deep restoration on every level. This sanctuary is for anyone feeling tired, overwhelmed, stretched thin, or simply craving a softer way to land back in their body.

✨ No experience needed

✨ Come exactly as you are

✨ Leave feeling rested, regulated, and held

A sacred pause. A deep exhale.

A reminder that rest is not earned—it’s necessary.