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Self- Care Sanctuary-Tending the Heart

Self-Care Sanctuary – Tending the Heart is a 2-hour self-love experience focused on rest, reflection, and reconnecting with the wisdom of the heart. Through mindfulness-based practices and intentional stillness, you’ll be invited to slow down, soften, and tend to yourself with compassion and care. A gentle, nurturing space to simply be.

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February 28

Salsa Dancing

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March 1

Herbs for Stress and Anxiety